Sarah Burkett wearing a green sweater, sitting indoors surrounded by plants.

Welcome! I am Sarah, a Registered Dietitian specializing in 1-on-1 nutrition counseling.

My hope is to empower individuals to implement supportive and sustainable eating habits that promote health, joy, and a positive relationship with food while letting go of restrictive plans or all-or-nothing thinking.

I offer thorough and compassionate nutrition assessment, personalized goal setting, supportive mindset building, and ongoing collaborative care.

Sarah Burkett, Registered Dietitian

Specialty Areas

Perinatal Nutrition

  • Preconception and Fertility

  • Support for Pregnancy Symptoms

  • High Risk Pregnancy (GDM, PCOS)

  • Multiples Pregnancy

  • Postpartum Recovery and Repletion

  • Nutrition to Support Breastfeeding

Nutrition for Mental Health

  • Anxiety & Depression

  • OCD

  • ADHD

  • Chronic Dieting

  • Disordered Eating

  • Restoring Food Relationship

Hormonal and Endocrine Health

  • Polycystic Ovary Syndrome (PCOS)

  • Thyroid Disorders

  • Prediabetes and Diabetes

  • Endometriosis

  • PMS and PMDD

  • Perimenopause and Menopause

Field of sunflowers in bloom under a blue sky.

I am committed to inclusive and judgement-free care that empowers individuals to explore supportive nutrition goals. I practice from a weight-inclusive, Health at Every Size, and trauma informed lens. I treat all individuals with respect and kindness and I acknowledge the oppressive systems in place that have been detrimental to our collective relationship with food and nutrition, disproportionately impacting those with marginalized identities.

I believe that cultivating realistic strategies for nourishment and a positive relationship with food through compassionate nutrition counseling is a vital component of overall wellness.