Sarah Burkett, Registered Dietitian

Picture of Sarah Burkett surrounded by plants in a salmon colored dress

Welcome! I’m Sarah, a Registered Dietitian specializing in 1-on-1 nutrition counseling. I offer thorough and compassionate nutrition assessment, personalized goal setting, supportive mindset building, and ongoing collaborative care.

I believe that cultivating realistic strategies for nourishment and a positive relationship with food is a vital component of overall wellness. My hope is to empower individuals to embrace supportive and sustainable eating habits that promote health and joy while letting go of restrictive plans or all-or-nothing thinking.

Specialty Areas

Perinatal Nutrition

  • Preconception and Fertility

  • Support for Pregnancy Symptoms

  • High Risk Pregnancy (GDM, PCOS)

  • Multiples Pregnancy

  • Postpartum Recovery and Repletion

  • Nutrition to Support Breastfeeding

Nutrition for Mental Health

  • Anxiety & Depression

  • OCD

  • ADHD

  • Chronic Dieting

  • Disordered Eating

  • Restoring Food Relationship

Hormonal and Endocrine Health

  • Polycystic Ovary Syndrome (PCOS)

  • Thyroid Disorders

  • Prediabetes and Diabetes

  • Endometriosis

  • PMS and PMDD

  • Perimenopause and Menopause

I am committed to inclusive and judgement-free care that empowers individuals to explore supportive nutrition goals. I practice from a weight-inclusive, Health at Every Size, and trauma informed lens. I treat all individuals with respect and kindness and I acknowledge the oppressive systems in place that have been detrimental to our collective relationship with food and nutrition, disproportionately impacting those with marginalized identities.

Field of sunflowers in bloom under a blue sky.